SEAM Exploration: Somatic Experiencing+Authentic Movement with Weena Pauly-Tarr
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Come spend 90 minutes exploring the crossovers and distinctions between Somatic Experiencing and Authentic Movement. Having some space to move can be nice but is certainly not necessary. All bodies and all movement is welcome. Moving your finger or sliding your eyelid over your eyeball is as valuable as standing on your head or spinning jumping jacks. No materials are needed. This is an experiential workshop, not an instructional one. We will have time in small and large groups to move and speak from personal experience.BIOWeena Pauly-Tarr has been working and playing in the worlds of dance, movement training and somatic therapy in NYC since 1998. Currently, Weena is a co-founder of Dvvt movement collective, has a private somatic therapy practice called ReConnect, and is a team member of Rooted. She lives in Queens with her husband, four kids and one fluffy bunny. Find SE+AM at www.weenapauly.com
Weena Pauly-Tarr has been devoted to the fleshy experience of human movement since she started moving. Weena focuses her curiosity where the somatic therapy world meets the dance world, and it is there where she developed her body of work SE+AM, the synergistic location of Somatic Experiencing with Authentic Movement. Weena’s newest work, “Monster Mourning” premiered in NYC in 2023 with a sold out run. Along with running SE+AM groups and sessions, Weena currently works as a Somatic Experiencing Practitioner, a dancer and dance maker, a movement trainer, a Rooted team member and a mother to four. She delights in the incredible range of humans bodying.
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