Embodiment Meditation with Amber McZeal
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This embodiment practice is meant to bring all of us into the "room". It is called the dignity practice. Amber weaves in song and a guided meditation - this meditation was part of her larger offering in October of 2020: Decolonizing the Body with Amber McZeal.
Writer, vocalist, sacred scholar, and activist Amber McZeal utilizes sound therapy and guided somatic imagery to engage the knowledge of the body within an interactive and liberatory arts practice. Amber McZeal weaves together somatic practice with social justice and spirituality. Her approach centers imagination as foundational to movements to end oppression and create more humane social relationships. McZeal holds an MA degree in somatic depth psychology and is currently a doctoral candidate at Pacifica Graduate Institute.
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