DAY 4 : Luis Mojica — Decolonizing & Healing Trauma with Food
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The intention behind healing trauma with food has two levels:
1) The individual body: how food affects the actual body and adds to the healing or creating of more trauma charge.
2) How this new relationship to our food & our bodies begin transforming our relationship to the Earth as food moves into the position of a relative instead of a resource. Both of these factors are necessary for healing individual, collective, and land traumas & food is that way in.
My work reaches the root of the imbalance, the body's charge, through SE, whole food nutrition, herbalism, and self-inquiry. As we build a relationship to ourselves, we create a new capacity to find safety in ourselves. From there, we're able to connect to our world a deeper way.I host a weekly podcast, a 6-week online course, and post regularly on Instagram. To learn more about my work, please visit my website.
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