DAY 2 : Shawn Moore - SWIM GOOD: Meditation & Sound Bath
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SWIM GOOD will open with a meditation to help activate energy centers in the body and allow for a time to set intentions, followed by an experience in which the body is literally ‘bathed in sound’, created by a variety of sound healing instruments such as the Himalayan Singing Bowls, Chimes, and Crystal Quartz bowls to support you through this sound journey. This accessible restorative practice uses the power of sound, intention, and silence to tap into your parasympathetic nervous system and support a lush layer of rejuvenation. The sound bath creates a safe space for empowered rest and self-inquiry. The experience ends with time for an intuitive discussion and space for questions. For the most immersive experience, please connect audio to headphone or external speaker.www.shawnjmoore.com
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for self-study and personal discovery, helping people transform themself to transform the world.
Shawn currently serves as Director of Student Leadership and Talent Development at Morehouse College, helping students grow their leadership competencies and talent through training, workshops, and developmental opportunities.
His tenure in student affairs has focused on the identity development and leadership growth of students of various backgrounds.
Shawn has presented and facilitated workshops l on the topics of marketing/branding, leadership development, mindfulness, and identity development for various organizations institutions, including the Human Rights Campaign, Iota Phi Theta® Fraternity, Inc., MACUHO New Jersey Housing Conference, and the NASAP Student Leadership Institute, Kaiser Permanente Institute for Equitable Leadership, and Auburn Seminary.
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