Sound Bath With Shawn Moore

We'll open with a meditation to help activate energy centers in the body and allow for a time to set intentions, followed by an experience in which the body is literally ‘bathed in sound’, created by a variety of sound healing instruments such as the Himalayan Singing Bowls, Chimes, and Crystal Quartz bowls to support you through this sound journey. This accessible restorative practice uses the power of sound, intention, and silence to tap into your parasympathetic nervous system and support a lush layer of rejuvenation. The sound bath creates a safe space for empowered rest and self-inquiry. The experience ends with time for an intuitive discussion and space for questions. For the most immersive experience, please connect audio to headphone or external speaker.