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Animal Flow© for Beginners with Joy-Marie Thompson
Teacher(s):
Joy-Marie Thompson
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Learn the basics of the ground movement practice, Animal Flow©, with Joy-Marie Thompson. The class will begin with hand and wrist warm up that will move into core activations, to culminate into a final flow that will leave you energized and inspired. A cool down will be given at the end. Modifications are encouraged and will be given. The class requires the ability to be on all fours.
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Joy-Marie Thompson (she/they), graduated from SUNY Purchase's Conservatory of Dance in 2018, is a performing artist based in New York City.
She is currently a full time performer for Punchdrunk/Emursive's NYC production of Sleep No More. When not performing they are studying the connections of race, neuroqueerness, and somatic movement.
